Living Well: Chronic Disease Self-Management

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Name: Living Well: Chronic Disease Self-Management
Date: March 28, 2017
Time: 9:30 AM - 12:00 PM EDT
Event Description:
This is a FREE 6-week interactive program for anyone who has a chronic condition which interferes with your life.  A chronic condition is anything from high cholesterol, arthritis, digestive disorders to heart disease-basically anything that causes you to alter your life in any way.  The program was developed by Stanford University and is an evidence based program.  Topics covered include: better breathing, how to manage pain, stress and discouragement, improving communication with family and healthcare providers, eat and exercise for your health and much more.  For more information contact Dawn Denton at 410-641-9268.
Pocomoke Senior Center
400 Walnut Street
Suite B
Pocomoke, Md.
Date/Time Information:
Tuesdays Weekly at 9:30 am. to 12:00 pm
Contact Information:
Dawn Denton at 410-641-9268
6 week sessions FREE
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