Tai Chi and Qigong classes-AGH
Name: Tai Chi and Qigong classes-AGH
Date: March 21, 2017
Time: 5:30 PM - 6:30 PM EDT
New series designed to incorporate Qigong shibashi an 18 form posture which is effective to fight the symptoms of arthritis and prevent falls. Tai Chi with Qigong principles will be taught in the progressive, meditative exercise practice. All levels welcome. Contact Kim Reid with questions, 410-213-2822. Cost: $85 for 8 week series or $15 drop-in fee.